Showing posts with label Stress. Show all posts
Showing posts with label Stress. Show all posts

Thursday, September 2, 2010

Back to school in more ways than one

Well this week was the 1st week of school with the kiddos- so far not so bad. 

The one thing that is kinda got me thrown for a loop is that I am running a Spanish class for the 7th and 8th grade.  Now I only know some BASIC simple Spanish and I took French for 5 years- but the program is just to expose them to it.  Its a DVD based program and I have yet to see it and I meet with the 7th and 8th grade class tomorrow. I got a Spanish word set that has pictures and started labeling thing around the room.  I am keeping a positive attitude about it and look forward to learn along with the kids.

I also had to attend an IVF class.  The class was taught by one of the nurses at the place I go to.  It ended up being myself and another woman.  She went over step by step for each day of the cycle and all over the details of the IVF cycle.  We even had to practice the different types of shots that we will have to give ourselves (no we did not shoot ourselves up).  They explained the progression step by step.  Basically for a period of time I will be going in before work about every other day or so to get measured and have some blood tests done.  Then once things are the correct measurement I will be knocked out to have the eggs retrieved with a VERY long needle.  Then after few days past and then I go back in to have 2-3 embryos placed back into and then have to be on bed rest for the rest of that day.  Then come back after a time period for a series of days to take 3 blood pregnancy tests.  There are much more details but this post would be a mile long.

Just keep me in your thoughts and prayers that when we start IVF this next cycle it works the FIRST TIME!

I also have been doing some research about things to do while the baby is in the womb since I am a firm believer in reading to the baby while in the womb and playing music to them also.  I came across the BabyPlus Prenatal Education System and became very intrigued by it and how it is a set of sound lessons meant to be played for a prenatal child which are said to strengthen earliest learning capabilities. It claims that infants are born more alert and responsive, nurse better, sleep better, and later in life, enjoy improved school readiness. What do you think?  I also came across a CD that might be useful called Mozart for Mothers-to-be: Tender Lullabies for Mother and Child and Beethoven for Babies: Brain Training for Little Ones















Wednesday, July 28, 2010

The bathroom smelt like cupcakes

So today was the big day for the hysterosalpingogram (HSG) which is an X-ray test that looks at the inside of the uterus and fallopian tubes and the area around them. It often is done for women who are having a hard time becoming pregnant- Me!


Pictures are taken using a steady beam of X-ray as a dye passes through the uterus and fallopian tubes. The pictures can show problems such as an injury or abnormal structure of the uterus or fallopian tubes, or a blockage that would prevent an egg moving through a fallopian tube to the uterus.

My Dr warned me before hand that it is uncomfortable and you would feel cramping during and after- so he told me to take a pain killer about an hour before hand. 

So the experience uh?  Well it wasn't the most pleasant thing- it did hurt and there was cramping but once the procedure got started it really only took about 10 minutes.  Plus being in a gown with your tush peeping out with a room of 3 people is sort of unsettling too :/  The Dr, nurse and X-ray technician were very comforting and the two ladies talked to me about all sorts of things so I wasn't paying attention (asking how long I have been married, where we meet and where I got my new wedding band).  The sweet nurse even held my hands the entire time.


The results I was told that the dye passed so there is no blockage but my right tube is extended (???). I was told that my Dr would go over the results with me at my next appointment and decided what and where we would go from here.  I head back to my Dr on I believe August 20th.


Oh yeah- the cupcakes!  So of course in all nervousness (like most normal people) I had to go the bathroom before hand and when I walked in the restroom it smelt like vanilla cupcakes and yet not sickeningly sweet.

Monday, June 21, 2010

I feel like I want to...

There are so many ways I could end that sentence- but honestly where is that punching bag?  I need a vacation or something- stress release please!

Ok Ok really what am I stressed over? Nothing really. Started summer job today and it wont be bad or stressful so that’s good.  I am blaming the hormones and all things natural!

I should be happy today that I was featured in the B Free Daily today in an article about food bloggers. If you are in the Baltimore area stop by one of the B orange bins and pick up the free paper or you can read it  online here.




This past weekend we headed down to the National Zoo in DC with another couple- it was HOT but we didn't melt away.  After the zoo we had a nice late lunch.  Andy got some great photos so make sure to  check them out!

This weekend I am excited because it’s the annual picnic with a bunch of my college friends up in the Lancaster area- the kids are getting so big! (Yet we tend to be the only ones there without kiddos go figure).

We booked one of our hotels called Fairmont le Chateau Frontenac for our trip up into Canada in August- I can't wait to be treated like a Queen in this castle! One the way up we are stopping at my parents place in NY and Edgar man is staying with them for the week while we head up into Canada.



Monday, May 31, 2010

A weekend getaway

I have had a lot on my mind lately... between all things baby, the drama with finding out I have TMJ and also need to have surgery on mouth this next week- I need a break!

Oh yeah the surgery- I have to have a wisdom tooth taken out but they have discovered the root is up in the sinus cavity so when they remove the tooth they have to do a skin graph from my check to plug the hole up into my sinus cavity so it doesn't drain into my mouth.  And yes now that I have TMJ I have to wear a "super sexy" mouth guard when I sleep (I asked if I could get a glow in the dark one but they said no while laughing)- waiting for to come in since they took impressions of my mouth. Spent 2 whole days at doctors offices dealing with my mouth.  Surgery is on June 3rd.

So on a spur of the moment idea about 2 weeks back my Husband suggest we head down to the Outer Banks in NC for the long 3 day weekend of Memorial Day. BINGO- just what I needed!

We had a relaxing time hitting up the beach and play tourist.  We drove down Friday last afternoon and grabbed some dinner after checking in to our hotel.  Saturday the weather started out gloomy so we jumped in the car and started driving the whole way down to Hateras from Nags Head and then took the ferry to Ocracoke Island. Ocracoke Island was our favorite place, not many people, miles and miles of beach.  We fell in love with Ocracoke we are thinking of renting a house for a whole week next summer.

Sunday we decided to just hit the beach at our hotel in Kill Devil Hills.  It had a bit more people but the beach was nice and clean.  We saw about 20 dolphins not so far off the coast and about 100 brown pelican's fishing 50 yards in front of us.  After hitting the beach Sunday we headed over to the Wright Brothers National Memorial and then over to lost Roanoke Colony and the Elizabethan Gardens. Then he took me to the Coach outlet (like I need another Coach purse but he wanted to take me).  I hit it big there because they were having their 50% clearance plus gave me a coupon for an additional 20% (Originally $298.99, on Sale for $289.99, got it for around $115).


Now I discovered my husband notices things when we are public- I always seem to run into pregnant women no matter where we go- well now he notices it and we sort of make a game out of it (How many preggo ladies did you see in the store, etc?).  You have to laugh about things in life or seriously life will just pull you down. (I go back to the "baby doctor" on the 15th of June)








Click here to see more pictures from our trip

Wednesday, May 12, 2010

One of those clown punching bags

I have heard there are troubles of more than one kind.
Some come from ahead and some come from behind.
But I've bought a big bat.  I'm all ready you see.
Now my troubles are going to have troubles with me!
~Dr. Seuss


Today is one of thos days... it starts out looking like it is going to be a good one and then "poof" it spins out of control and runs head first into a wall splitting into a million pieces!  And to make matters worse today is a moody day and I have those spats of tenstion that who knows where they come from!


What I need is one of those clown punching bags kids have- Rocket USA Bozo Bop Bag 


I need a vacation- yes I know I just went to Italy in April... 
But I need a solitude vacation- not that I need to go alone but I need one that is about R & R- one where I dont have to worry about lesson plans, cooking, cleaning and all that jazz.

And to make matters worse my "eating right" has been kicking my butt and cravings kicking in...

Sorry today is a low day and  I am just rambling on... 






Tuesday, May 4, 2010

Life is not easy so deal with it

Ya know how somethings in life just stress you out and you just want to SCREAM at the top of your lungs. Yet there are sometimes in life you seem to get stressed over nothing but just want to SCREAM.

How do you deal with these feelings? What is your stress buster?

I honestly hate this days like this when I feel so tense and irritable. Yes I got mad with the postal service but why do the feelings continue over hours past?

So what is my resolution to solving this problem?  Eat- no I wont because I am doing so well with my "eating right" (Diet is a bad word LOL). I used own this great tape that I played when I went to sleep that was a guide to relaxtion with peaceful music, muscuale relation and imagery- I am thinking or gettting a new CD like the one called Letting Go of Stress or Classical Stress Relief CD

Well why surfing the net I found some great stress beating tips from familydoctor.org:

  • Don't worry about things you can't control, such as the weather. (very true)
  • Solve the little problems. This can help you gain a feeling of control.
  • Prepare to the best of your ability for events you know may be stressful, such as a job interview.
  • Try to look at change as a positive challenge, not as a threat. (YES)
  • Work to resolve conflicts with other people. (I hate conflict)
  • Talk with a trusted friend, family member or counselor. (see Somewhere out there)
  • Set realistic goals at home and at work. Avoid overscheduling.
  • Exercise on a regular basis.
  • Eat regular, well-balanced meals and get enough sleep.
  • Meditate.
  • Participate in something you don't find stressful, such as sports, social events or hobbies. (Blogging!)


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